Mental Fitness Check
New to Westberry Institute?
Use our free mental fitness test to check your levels of stress or micro-anxiety.
It will help you determine your main stress-points and whether your feelings are within a healthy range.
Who We Are
Westberry Institute was jointly founded by six professional psychologists, psychiatrists, and neuroscientists.
After a decade of successfully helping thousands improve their wellbeing, we realized stress is a global-scale problem that affects almost everyone due to our modern, fast-paced way of life.
To help humanity overcome stress, we used our scientific experience to design effective, advanced solutions that are accessible to people all around the world.
Can stress reduction practice be
If you choose to take one of our 8-week mental health programs, you'll discover that our method is very simple and FUN to follow.
We decided to make our programs enjoyable because we want you to succeed. We have designed a comfortable and entertaining method to simplify your journey to a stress-free life.